Find Peace and Healing Through Counseling

I bring both professional experience and personal understanding to this work. As a woman diagnosed with ADHD as an adult, I know how isolating and exhausting it can be to feel misunderstood or misdiagnosed for years. You are not alone, and you don’t have to figure it out by yourself anymore. 

You’ll find compassionate, trauma-informed care that’s grounded in evidence-based practices like EMDR and mindfulness along with a strong belief in the healing power of connection, balance, and being seen for who you really are.  I offer affirming care that honors your identity, values, and lived experience.  I welcome people of all cultures, identities, and backgrounds. 

I bring empathy, education, and a strong belief that healing happens when we feel safe, understood, and empowered. Let’s rediscover your rhythm. Contact me today for a free consultation, we’ll take it one step at a time.

You don’t need to “fix” yourself. You just need the right kind of support to understand and care for the real you. If you’re ready to stop surviving and start healing, I’m here when you’re ready.